Crockpot lentil recipes for meatless meals are one-pot dinners that use dried lentils as the main protein instead of meat, cooking low and slow for three to eight hours with almost no work. Soups, curries, chili, bolognese and shepherd’s pie all come out of the same appliance, and most of them are vegetarian or vegan by default.
These ten are the ones I actually make. Every one lists exact quantities, cook times for both settings, and a doneness cue so you know when to stop. Pick from the table below, or start with the classic soup if it is your first time cooking lentils in a slow cooker. I keep my crockpot on the counter September through March for exactly this reason.
Table of Contents
Crockpot Lentil Recipes for Meatless Meals at a Glance
| Recipe | Time | Difficulty | Best For |
|---|---|---|---|
| Classic Crockpot Lentil Soup | 8 h low / 4 h high | Easy | First-timers, cold weather nights |
| Creamy Coconut Lentil Curry | 6 h low / 3 h high | Easy | Weeknight rice bowls |
| Slow Cooker Lentil Bolognese | 6 h low / 3 h high | Easy | Family pasta night |
| Moroccan-Spiced Lentil Stew | 7 h low / 3.5 h high | Medium | Potluck, weekend cooking |
| Crockpot Lentil Chili | 6 h low / 3 h high | Easy | Taco night, meal prep |
| Green Lentil and Vegetable Curry | 5 h low / 2.5 h high | Easy | Vegetable-forward dinners |
| Lentil Shepherd’s Pie | 5 h low / 2.5 h high | Medium | Leftover transformation |
| Mediterranean Lentil and Tomato Stew | 6 h low / 3 h high | Easy | Light summer main |
| Lentil and Sweet Potato Curry | 6 h low / 3 h high | Easy | Mild flavor, kids |
| One-Pot Lentil Pilaf | 4 h low / 2 h high | Easy | Fastest hands-off dinner |
All of these fit a 6-quart slow cooker. For a 4-quart pot, cut every quantity by a third and check the liquid a bit more often, because a smaller crockpot runs hotter. More on scaling below.
1. Classic Crockpot Lentil Soup

This is the one that convinced me to buy a second crockpot. Tomato, carrot, celery and cumin, cooked until the lentils go soft enough to thicken the broth on their own. A spoonful of yogurt or a handful of parsley at the end takes it from fine to the sort of soup people ask about.
Yield: 6 servings · Prep: 15 minutes · Cook: 8 hours on low or 4 hours on high · Total: 8 hours 15 minutes · Difficulty: Easy
Ingredients
- 1 tablespoon olive oil
- 1 large yellow onion, diced
- 3 carrots, diced
- 3 celery stalks, diced
- 4 garlic cloves, minced
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon smoked paprika
- 1 1/2 cups dried brown lentils, rinsed
- 1 (28-ounce) can diced tomatoes, undrained
- 6 cups low-sodium vegetable broth
- 1 bay leaf
- 1 1/2 teaspoons fine sea salt, plus more to taste
- 1 tablespoon red wine vinegar or fresh lemon juice
- 2 tablespoons chopped fresh parsley
Instructions
- Warm the oil in a skillet over medium heat and cook the onion, carrots and celery for 6 to 8 minutes, until the edges soften and the onion turns translucent.
- Add the garlic, cumin, coriander and paprika and stir for 30 seconds, just until fragrant.
- Scrape everything into the crockpot along with the rinsed lentils, diced tomatoes, broth, bay leaf and salt.
- Cook on low for 8 hours or on high for 4 hours.
- Taste a lentil at hour 7 on low. It should give completely with no resistance; if the broth is already thick, add a cup of hot broth before serving.
- Stir in the parsley, season with salt and vinegar, and serve with crusty bread or cooked rice.
Tip: The salt goes in at the start here on purpose, because the broth is the seasoning. If you are salting cooked lentils themselves, wait until the end so the skins stay tender.
Swap it: Use red lentils if you want a thicker, creamier soup in half the time, about 4 hours on low. Add a cup of coconut milk at the end for a dairy-free bowl.
Storage: Keeps 4 days in the fridge. Freeze in single servings for up to 3 months, and thin with broth when reheating.
2. Creamy Coconut Lentil Curry

Red lentils collapse into coconut milk and make a curry with no chopping at all, which makes it the fastest recipe here. The sauce is rich enough to eat straight from a bowl with a flatbread, but it is better over rice.
Yield: 4 servings · Prep: 10 minutes · Cook: 6 hours on low or 3 hours on high · Total: 6 hours 10 minutes · Difficulty: Easy
Ingredients
- 1 tablespoon coconut oil
- 1 large onion, diced
- 4 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 2 tablespoons mild curry powder
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 1/2 cups dried red lentils, rinsed
- 1 (13.5-ounce) can full-fat coconut milk
- 1 (14.5-ounce) can crushed tomatoes
- 3 cups low-sodium vegetable broth
- 1 teaspoon fine sea salt
- 1/4 cup chopped cilantro, plus leaves for serving
Instructions
- Heat the coconut oil in a skillet and soften the onion for 6 minutes.
- Stir in the garlic, ginger, curry powder, turmeric and cumin and cook for 1 minute.
- Transfer to the crockpot with the lentils, coconut milk, tomatoes, broth and salt.
- Cook on low for 6 hours or on high for 3 hours.
- Stir well at the halfway point. The curry thickens as it cooks, and loosening it early keeps it from catching the bottom.
- Fold in the cilantro and serve over rice, adding a spoonful of coconut cream from the top of the can.
Tip: Full-fat coconut milk gives the sauce body and will not split when reheated. Light coconut milk can go grainy, so stir it in cold instead.
Swap it: Make it vegan with vegetable broth and no added dairy, which is how it is written here. For a thicker curry, mash a ladleful of lentils against the side of the pot before serving.
Storage: 4 days in the fridge. Freezes well, though the sauce thickens, so add a splash of broth or water while reheating on low.
3. Slow Cooker Lentil Bolognese

Mushrooms and a little milk give this meatless bolognese the long, savory finish that takes a meat sauce six hours. The trick is blending half the cooked lentils, so the texture is somewhere between ground meat and a chunky sauce. My kids eat it without a word about the missing beef.
Yield: 6 servings · Prep: 15 minutes · Cook: 6 hours on low or 3 hours on high · Total: 6 hours 15 minutes · Difficulty: Easy
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion, finely diced
- 3 carrots, finely diced
- 4 garlic cloves, minced
- 8 ounces cremini mushrooms, finely chopped
- 1 tablespoon tomato paste
- 2 teaspoons Italian seasoning
- 1 teaspoon smoked paprika
- 2 cups dried brown lentils, rinsed
- 1 (28-ounce) can crushed tomatoes
- 2 cups low-sodium vegetable broth
- 1/2 cup unsweetened almond milk or oat milk
- 1 teaspoon fine sea salt
- Grated Parmesan and fresh basil leaves, for serving
Instructions
- Sauté the onion, carrots and mushrooms in olive oil for 8 minutes, until the mushrooms release their liquid and it cooks off.
- Add the garlic, tomato paste, Italian seasoning and paprika and stir for 1 minute.
- Move everything into the crockpot with the lentils, crushed tomatoes, broth and salt.
- Cook on low for 6 hours or on high for 3 hours.
- Remove the lid, scoop out about 1 cup of the cooked lentils, and mash them with a fork.
- Stir the mashed lentils back in, then add the milk. Simmer uncovered for 20 minutes until the sauce holds its shape on a spoon.
- Toss with cooked spaghetti or penne and top with basil and grated Parmesan.
Tip: Finely chop the mushrooms and carrots, larger pieces than you think. Overcooked bolognese is a texture problem before it is a flavor problem.
Swap it: For a vegan version, skip the Parmesan and finish with nutritional yeast and a spoonful of olive oil. For baked pasta, spoon it into a dish, top with mozzarella, and bake at 375°F (190°C) for 20 minutes.
Storage: Holds 4 days refrigerated. Freeze the sauce without the milk and stir a little in when you reheat.
4. Moroccan-Spiced Lentil Stew

Sweet and savory at the same time, with apricot preserve and cinnamon doing most of the work. It looks festive enough for guests and costs almost nothing to make for eight, which is my test for a potluck recipe.
Yield: 8 servings · Prep: 20 minutes · Cook: 7 hours on low or 3.5 hours on high · Total: 7 hours 20 minutes · Difficulty: Medium
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 carrots, sliced into half moons
- 1 (14.5-ounce) can chickpeas, rinsed
- 4 garlic cloves, minced
- 2 teaspoons ground cumin
- 2 teaspoons ground ginger
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon cayenne pepper
- 2 cups dried brown lentils, rinsed
- 1 (28-ounce) can crushed tomatoes
- 5 cups low-sodium vegetable broth
- 2 tablespoons apricot preserves
- 1 preserved lemon, rinsed and finely chopped, plus 2 tablespoons juice
- 1/2 cup chopped cilantro
Instructions
- Brown the onion and carrots in olive oil for 8 minutes.
- Add the garlic and all the spices and stir for 45 seconds.
- Add the lentils, chickpeas, tomatoes, broth, apricot preserves and preserved lemon to the crockpot.
- Cook on low for 7 hours or on high for 3.5 hours.
- Stir in the preserved lemon juice and cilantro in the last 15 minutes.
- Serve over couscous or with thick flatbread, and add a drizzle of olive oil to each bowl.
Tip: Rinse the preserved lemon well and scrape out the pulp. The white pith is bitter, and it will spoil the whole pot if it goes in.
Swap it: No preserved lemon, no problem. Use the juice of one lemon plus a teaspoon of honey added at the very end.
Storage: 4 days in the fridge. It freezes well and thickens as it sits, so loosen with broth when reheating.
5. Crockpot Lentil Chili

Canned everything, no browning, roughly ten minutes of work. The beans are optional but they turn it from a side dish into a full dinner, and the texture becomes something closer to a real chili con carne.
Yield: 6 servings · Prep: 10 minutes · Cook: 6 hours on low or 3 hours on high · Total: 6 hours 10 minutes · Difficulty: Easy
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 1 red bell pepper, diced
- 4 garlic cloves, minced
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 2 cups dried brown or red lentils, rinsed
- 1 (15-ounce) can kidney beans, rinsed
- 1 (28-ounce) can crushed tomatoes
- 2 cups low-sodium vegetable broth
- 1 teaspoon fine sea salt
- 1 tablespoon unsulfured molasses or brown sugar
- Avocado, scallions, shredded cheese or cotija and sliced jalapeño, for serving
Instructions
- Soften the onion and bell pepper in olive oil for 7 minutes, then add the garlic and spices and stir for 1 minute.
- Add the lentils, kidney beans, tomatoes, broth and salt to the crockpot.
- Cook on low for 6 hours or on high for 3 hours.
- Stir in the molasses, which deepens the tomato flavor, and check for salt.
- Serve topped with avocado, scallions, shredded cheese or cotija, and jalapeño slices.
Tip: Red lentils make a thicker, softer chili in about 4 hours. Brown lentils keep more bite, so give them the full 6.
Swap it: Leave the beans out for a lighter chili, or add a cup of corn and a chopped poblano for a southwestern version. It is gluten-free and vegan as written.
Storage: 4 days in the fridge. This is the best one of the ten for freezing, and it reheats well for packed lunches.
6. Green Lentil and Vegetable Curry

The lightest curry here and the fastest, mostly because there is no coconut milk to weigh it down. Green lentils hold their shape, so this ends up looking like a pile of vegetables rather than a bowl of mush, which is what some people want from a curry and some really do not.
Yield: 4 servings · Prep: 15 minutes · Cook: 5 hours on low or 2.5 hours on high · Total: 5 hours 15 minutes · Difficulty: Easy
Ingredients
- 1 tablespoon coconut oil
- 1 onion, diced
- 1 red bell pepper, diced
- 3 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon curry powder
- 1 teaspoon ground coriander
- 1 1/2 cups dried green or French green lentils, rinsed
- 1 (14.5-ounce) can diced tomatoes
- 1 cup frozen peas
- 3 cups low-sodium vegetable broth
- 1 teaspoon fine sea salt
- 3 cups baby spinach
- 1 lemon, cut into wedges
Instructions
- Cook the onion and bell pepper in coconut oil for 6 minutes, then add the garlic, ginger, curry powder and coriander for 1 minute more.
- Add the lentils, tomatoes, broth and salt to the crockpot.
- Cook on low for 5 hours or on high for 2.5 hours.
- Stir in the frozen peas and spinach and cook for 10 more minutes, until the spinach collapses.
- Squeeze half a lemon over the pot and serve with the remaining wedges.
Tip: Older, cooler slow cookers often leave green lentils firm. If yours runs cool, cook on high and add the peas and spinach after hour 2.
Swap it: Use brown lentils and cook the full 6 hours for a softer bowl. Adding a cup of coconut milk at the end turns it creamy without changing the spice level.
Storage: 4 days refrigerated. The spinach gets a little soft when reheated, so add fresh leaves to each serving if you care about the look.
7. Lentil Shepherd’s Pie

A pot of shepherd’s pie filling and an hour of oven time is a fair trade for a dish that feeds six and reheats better than the original. The mashed potato goes on top, gets a fork-hole, and bakes until the edges catch.
Yield: 6 servings · Prep: 20 minutes · Cook: 5 hours on low or 2.5 hours on high, plus 25 minutes baking · Total: about 5 hours 50 minutes · Difficulty: Medium
Ingredients
For the filling
- 2 tablespoons olive oil
- 1 onion, diced
- 2 carrots, diced
- 4 garlic cloves, minced
- 2 teaspoons thyme leaves
- 2 cups dried brown lentils, rinsed
- 1 (28-ounce) can crushed tomatoes
- 1 (15-ounce) can corn, drained
- 2 cups low-sodium vegetable broth
- 1 teaspoon fine sea salt
For the topping
- 2 1/2 pounds Yukon gold potatoes, peeled and cubed
- 1/2 cup milk or plant milk
- 3 tablespoons butter or olive oil
- 1 teaspoon salt
- 1 teaspoon fresh thyme leaves
Instructions
- Brown the onion and carrots in olive oil for 8 minutes, then add the garlic and thyme for 1 minute.
- Add the lentils, tomatoes, corn, broth and salt to the crockpot and cook on low for 5 hours or on high for 2.5 hours.
- Boil the potatoes for 12 to 15 minutes until fork-tender, then drain and mash with the milk, butter, salt and thyme.
- Heat the oven to 400°F (205°C). Spoon the lentil filling into a 9-by-13 inch baking dish.
- Spread the mashed potato over the top in an even layer and fork holes across the surface so steam escapes.
- Bake for 25 minutes, until the top is golden at the edges, then rest 10 minutes before cutting into squares.
Tip: Let the filling cool about 10 minutes before topping it. A hot filling melts the butter in the potatoes and makes the layer slide off.
Swap it: Sweet potato mash works the same way and adds a dessert-like note. For a vegan version, use olive oil and plant milk throughout.
Storage: 4 days in the fridge, covered. Freeze the filling and the mash separately, and assemble from frozen when you need it.
8. Mediterranean Lentil and Tomato Stew

Bright, garlicky and somewhere between a soup and a side dish, depending on how much broth you put in. This is the one I make in July when the tomatoes are good and I do not want the pot to feel heavy.
Yield: 6 servings · Prep: 15 minutes · Cook: 6 hours on low or 3 hours on high · Total: 6 hours 15 minutes · Difficulty: Easy
Ingredients
- 1/3 cup extra-virgin olive oil
- 1 large onion, diced
- 1 red bell pepper, diced
- 3 zucchini, diced
- 5 garlic cloves, minced
- 1 teaspoon dried oregano
- 2 cups dried green or brown lentils, rinsed
- 1 (28-ounce) can whole peeled tomatoes, crushed by hand, undrained
- 3 cups low-sodium vegetable broth
- 1 teaspoon fine sea salt
- 1/2 cup kalamata olives, pitted and sliced
- 1/4 cup chopped fresh parsley
- 1/3 cup crumbled feta, for serving
Instructions
- Warm 2 tablespoons of the olive oil in a skillet and soften the onion and bell pepper for 7 minutes.
- Add half the garlic, the oregano and the lentils, and cook for 2 minutes until the lentils smell toasted.
- Transfer to the crockpot with the tomatoes, broth and salt.
- Cook on low for 6 hours or on high for 3 hours.
- Stir in the zucchini, the remaining garlic and the olives for the last 45 minutes, so the zucchini keeps some texture.
- Fold in the parsley, drizzle the rest of the olive oil over the top, and scatter with feta.
Tip: Crush the canned tomatoes by hand instead of using a blender. The uneven texture holds the olive oil and herbs better in a stew.
Swap it: Serve it as a main over rice, or loosen it with a cup of broth and call it soup. For a dairy-free version, leave the feta off and add a spoonful of tahini.
Storage: 4 days refrigerated. Freezes well; add the zucchini after reheating so it does not go mushy.
9. Lentil and Sweet Potato Curry

This is the mild one, and it converts more skeptical eaters than anything else in this list. Sweet potato rounds out the heat, and the whole pot tastes sweet rather than spicy, which is why my youngest eats it without negotiation.
Yield: 6 servings · Prep: 15 minutes · Cook: 6 hours on low or 3 hours on high · Total: 6 hours 15 minutes · Difficulty: Easy
Ingredients
- 1 tablespoon coconut oil
- 1 large onion, diced
- 4 garlic cloves, minced
- 1 tablespoon grated fresh ginger
- 1 1/2 teaspoons curry powder
- 1 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon red pepper flakes
- 1 1/2 cups dried red lentils, rinsed
- 2 large sweet potatoes, peeled and cut into 1-inch cubes
- 1 (13.5-ounce) can coconut milk
- 1 (14.5-ounce) can crushed tomatoes
- 3 cups low-sodium vegetable broth
- 1 teaspoon fine sea salt
- 1/4 cup chopped cilantro
- 1 lime, cut into wedges, for serving
Instructions
- Cook the onion in coconut oil for 6 minutes, then add the garlic, ginger and all the spices for 1 minute.
- Add the lentils, sweet potato, coconut milk, tomatoes, broth and salt to the crockpot.
- Cook on low for 6 hours or on high for 3 hours.
- Check the sweet potato at hour 5. It is ready when a fork slides into a cube with no resistance.
- Stir in the cilantro and serve over rice with extra coconut milk or a squeeze of lime.
Tip: Cut the sweet potato smaller than you think. One-inch cubes hold their shape through a full 6 hours, while larger pieces need a stovetop start.
Swap it: Add a diced jalapeño with the onions if you want heat that children can chase off. Butternut squash works in place of sweet potato and cooks in the same time.
Storage: 4 days in the fridge. The sweet potato softens further on reheating, which is fine for a curry but worth knowing before you make a double batch.
10. One-Pot Lentil Pilaf

The fastest hands-off dinner in the set: four hours on low and the rice and lentils cook in the same pot, so there is one pan to wash. Raisins sound strange until the first bite.
Yield: 6 servings · Prep: 15 minutes · Cook: 4 hours on low or 2 hours on high · Total: 4 hours 15 minutes · Difficulty: Easy
Ingredients
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 carrots, diced
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1 cup dried brown lentils, rinsed
- 1 1/2 cups long-grain rice, rinsed until the water runs clear
- 1 (14.5-ounce) can diced tomatoes
- 4 cups low-sodium vegetable broth
- 1 cup frozen peas and carrots
- 1/3 cup golden raisins
- 1 teaspoon fine sea salt
- 1/2 cup chopped parsley, for serving
Instructions
- Soften the onion and carrots in olive oil for 7 minutes, then add the garlic, cumin and cinnamon for 1 minute.
- Add the lentils, rice, tomatoes, broth and salt to the crockpot. Stir once, gently, so the rice stays separate.
- Cook on low for 4 hours or on high for 2 hours.
- Stir in the frozen peas and carrots and raisins, cover, and let them sit for 10 minutes.
- Fluff with a fork. If the grains look dry, add a quarter cup of hot broth and let it steam for 5 minutes.
- Scatter parsley over the top and serve.
Tip: Rinse the rice twice. The extra starch in the water is what turns a pilaf into glue in a slow cooker.
Swap it: Omit the raisins and cinnamon for a plainer dish that suits picky eaters. Add crumbled feta or a spoonful of yogurt on the plate for a fuller meal.
Storage: 4 days in the fridge. Freezing rice makes it dry, so freeze this one only if you plan to reheat it in broth.
Tips for Making These
- Rinse, do not soak. Lentils need no soaking for slow cooking. Pick the debris out with a fine sieve or run them under cold water for 20 seconds, then cook them straight from dry.
- Salt early only where the liquid does the work. Salt added straight to the lentils can toughen their skins over a long cook, but a soup built on six cups of seasoned broth seasons fine from the start. Vinegar and lemon juice are the opposite: add those in the last 30 minutes so the flavor stays bright.
- Watch the liquid, not the clock. Slow cookers vary by more than an hour between brands. Stir at least twice, and keep a cup of broth or hot water nearby to loosen a pot that thickened more than you expected.
- Size the pot for the recipe, not for the brand. Fill a slow cooker no more than two-thirds full. To scale up, use a bigger cooker rather than piling a double batch into the same pot.
- Brown aromatics first. Six minutes in a skillet for onion, carrot and celery pays off in the first bite. It costs ten minutes and takes the flat edge off anything cooked only in liquid.
- Pair lentils with a grain for a fuller plate. Lentils are low in the amino acid methionine, which is what cereal grains have plenty of. Serve with rice, couscous or bread and the meal stands on its own.
More hands-off dinners to add to the rotation are in 12 easy crockpot dinner recipes and 12 best lazy crockpot dinner ideas. If you cook from frozen, our freezer to crockpot meals list works the same way.
Frequently Asked Questions
Do I need to soak lentils before putting them in a crockpot?
No. Lentils cook from dry in a slow cooker because the long, moist cook softens them without a presoak. Soaking is only worth the trouble when you want a noticeably shorter cook time. Rinse the lentils under cold water to pick up any stones or debris, then add them dry.
Can I use red lentils instead of green or brown lentils in these recipes?
Yes, in most of them. Red lentils cook faster and break down, which is exactly right for soup, chili and dahl-style curries. Use them for the coconut curry, the sweet potato curry and the lentil chili. Hold off for the Mediterranean stew and the pilaf, where you want the lentils to keep their shape.
How much liquid should I add to a slow cooker lentil recipe?
For soups and curries, about 3 cups of broth per cup of dry lentils. For thicker dishes like chili and bolognese, drop to 2 to 2.5 cups. Too much liquid is the more common mistake, because lentils absorb and release water as they cook. You can always loosen a finished pot with hot broth.
Can these crockpot lentil recipes be made vegan?
Every recipe here is vegan as written, with two exceptions worth checking. The bolognese uses plant milk, which is already dairy-free, and the shepherd’s pie topping calls for milk or plant milk plus butter or olive oil. The Mediterranean stew adds feta on the plate, so leave that off for a fully vegan version.
How long do cooked lentil dishes keep in the refrigerator?
Most cooked lentil soups, stews and curries keep 4 days in the fridge when stored in an airtight container and cooled within two hours of cooking. Freeze anything past day 4. Reheat in a saucepan over medium-low heat, stirring now and then, and add a splash of broth if the sauce has tightened overnight.
Can I freeze crockpot lentil soup, chili, or curry?
Yes, and these are among the best things to batch cook. Cool the pot first, then freeze in meal-sized portions for up to 3 months. Thaw overnight in the fridge and reheat gently on the stove. Leave the rice, potato toppings and fresh herbs out and add them after thawing, since both turn grainy or rubbery when frozen.
A Cozy Meatless Dinner Starts Here
Start with the classic crockpot lentil soup. It needs one skillet pan, one pot and about fifteen minutes of work, and it teaches you the two habits that fix almost every other lentil problem: taste the lentils before you stop, and keep the salt and vinegar back until the end.
Once that one works in your kitchen, these crockpot lentil recipes for meatless meals get easier fast. Most of them double without trouble, and leftovers reheat into something close to new.