Food - The Sweet & Simple Kitchen

Best Foods for Thyroid Health (September 2026) Guide with Recipes

May 30, 2026 by Kristie Pryor

I never really thought about my thyroid until a few years ago, when a routine blood test came back with numbers my doctor wanted to discuss. If you are reading this, maybe you have been there too. Or maybe you are just trying to be more intentional about eating in a way that supports every … Read more

Can You Freeze Cream Cheese Safely in 2026? The Complete Guide

May 22, 2026 by Kristie Pryor

Yes, you can freeze cream cheese safely. If you have ever stared at a block of cream cheese approaching its expiration date and wondered whether the freezer is an option, the answer is a clear yes. Freezing cream cheese extends its shelf life up to two months without any food safety concerns, though you should … Read more